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Transform Your Life in Just One Day

Unlock your true potential and thrive in life by unpicking habits that no longer serve your health and well-being.

Join us for a transformative day that goes beyond typical wellness. Gain tools and insights that will impact your life positively for days, weeks, and months ahead.

Why This Day Is Different:

This isn't just another wellness retreat. While you’ll enjoy a beautiful experience, our focus is on giving you practical tools to integrate into your daily life. Expect a mix of restorative activities and healthy challenges that foster real growth. We’ll guide you every step of the way.

What You’ll Gain

  • Self-Assessment: Start with a personalised benchmarking tool to understand where you currently stand and identify areas for growth.

  • Connection with Nature: Feel instantly grounded and nourished in the serene Shropshire countryside, setting the stage for profound personal growth.

  • Warm Welcome: Receive a heartfelt welcome from your hosts and connect with a supportive community of like-minded individuals.

  • Body and Mind Awakening: Engage in a Pilates session that suits all fitness levels, rejuvenating your body and mind, and setting a positive tone for the day.

  • Mental Clarity: Clear mental clutter with an inner clear-out session, helping you focus and find balance.

  • Nourishment and Wellness: Learn how to choose foods that nourish you, and easily incorporate these choices into your daily routine.

  • Nature’s Benefits: Discover the importance of post-meal exercise and the health benefits of being outdoors during a guided grounding walk.

  • Future Visioning: Set clear intentions for your future self, and create a compelling vision to guide your personal and professional growth.

  • Empowerment and Confidence: End the day with a powerful guided meditation to tap into your self-confidence, belief, and inner strength, empowering you to make lasting changes.

Is This Day for You?

This experience is for you if:

  • You’re ready to embrace change and confront what may come up during this transformative day.

  • You crave a genuine, grounding, and honest experience with real specialists who have walked this path themselves.

  • You’re tired of superficial wellness retreats and want to embrace the whole human you are, beyond ticking boxes and textbook advice.

This is not for you if:

  • You’re not prepared to challenge your current beliefs about yourself.

  • You feel you already know everything or are committed to staying the same.

  • You seek a quick fix or want to avoid the real work needed for inner and physical growth.

Join us for a day that’s not just about feeling good, but about making meaningful, lasting changes in your life.

WHEN: 19th September 2024 

Welcome Refreshments 9.45am

Departures 4.30pm

WHERE:  Ellerton Hall Estate , Newport, Shropshire TF10 8AW

PRICE: £250 per person

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