top of page

Community Classes


Body Lean with Lucy

Edgmond Village Hall
£4.50 PAYG

This 30 minute class will sculpt and tone the whole body.

A low impact class focussing exclusively on body weight conditioning and strength.

The class starts with an invigorating warm up followed by structured exercise combinations to target the whole body.

Suitable for all.

BUT specific focus is given to those who are Peri Menopausal, Menopausal & Post Menopausal. 

A gentle cool down will close the session, leaving you feeling incredibly fabulous.

You will need an exercise mat of your own, plus comfortable clothing and suitable trainers.

Bring a bottle of water and small towel too.




Edgmond Village Hall


Clubbercise is more than just a dance class - the cleverly integrated cardio, toning, combat and plyometric moves increase the fitness benefits and keep you coming back for more.


Mega Core



Edgmond Village Hall


Bring your mat/towel to Clubbercise and stay for a Mega Core Class.

Just 15 minutes of focussed core work will have you feeling just fabulous.

Crunching along to some awesome tunes under the disco lights will have you coming back for more!

Fitness Pilates



Edgmond Village Hall

£7.50 PAYG

Bring your own mat and towel & join me each week to strengthen your back & core while working on your posture & pelvic floor health.

Fitness Pilates is a training option that focuses on the body as a human kinetic chain.

By applying the fundamental Pilates technique & exercises, Fitness Pilates aims to offset musculoskeletal imbalances.

The aim of Fitness Pilates is to identify basic postural imbalances through Pilates based exercises:

-Increase muscular balance and strength

-Improve posture

-Facilitate the ability to optimally function occupationally and recreationally

In Person Classes: Classes
bottom of page