LIVING LEAN WITH LUCY
Most popular
Lean, Strong + Sculpted — 12 Weeks
The complete transformation programme
A fully structured, progressive 12-week programme taking you from foundation to peak — building real strength, a leaner physique, and lasting habits.
Four workouts a week, all from home, all in your app.
WHAT'S INCLUDED
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4 workouts per week (upper body, lower body, Pilates & core, total body)
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12 weeks of progressive structure — Foundation → Build → Peak → Deload
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On-demand access via the Living Lean Hub app
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Female focus, home equipment only
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One-off 12-week payment
Next Cycles start:
21st September 2026
Click here to secure your space
Quick start
Lean, Strong + Sculpted 4 Week Kick Start
Not ready for 12 weeks?
Start here.
Four weeks of structured workouts to build your confidence, routine, and results — before committing to the full programme.
WHAT'S INCLUDED
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4 structured weeks of workouts
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Strength, Pilates & core training
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App access via the Living Lean Hub
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Perfect gateway into the 12-week programme
One-off payment — no ongoing commitment
Flexible
Lean, Strong + Sculpted Rolling Monthly Membership
Stay consistent, your way
Unlimited access to the full Living Lean programme library month by month — no long commitment, no pressure. Just keep showing up and keep seeing results.
WHAT'S INCLUDED
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Full on-demand workout library
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New content added regularly
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Cancel with notice — no lock-in
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App access included
Monthly subscription — cancel anytime with notice
1:1 Coaching
Nutrition Coaching
Personalised calories, macros, and habit coaching — no fads, no extremes.
Built around your real life, your hormones, and your goals.
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Bespoke macro & calorie targets
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Weekly check-ins & accountability
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Hormone & energy support
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Food tracking via the app
Click for 1:1 nutrition coaching →
Strength & Lifestyle Coaching
A fully bespoke programme — training, nutrition, and lifestyle — built around you. Limited spaces. For women who want direction, confidence, and real results.
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Custom gym or home programme
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Full nutrition & meal plan support
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1:1 weekly check-ins
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Tailored to your goals, schedule & experience
