LIVING LEAN WITH LUCY

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Lean, Strong + Sculpted — 12 Weeks

The complete transformation programme

A fully structured, progressive 12-week programme taking you from foundation to peak — building real strength, a leaner physique, and lasting habits.

Four workouts a week, all from home, all in your app.

WHAT'S INCLUDED

4 workouts per week (upper body, lower body, Pilates & core, total body)
12 weeks of progressive structure — Foundation → Build → Peak → Deload
On-demand access via the Living Lean Hub app
Female focus, home equipment only
One-off 12-week payment

New summer cycle starts 22nd June

Join the summer cycle →

Next Cycles start:

21st September 2026

Quick start

Lean, Strong + Sculpted 4 Week Kick Start

Not ready for 12 weeks?

Start here.

Four weeks of structured workouts to build your confidence, routine, and results — before committing to the full programme.

WHAT'S INCLUDED

4 structured weeks of workouts
Strength, Pilates & core training
App access via the Living Lean Hub
Perfect gateway into the 12-week programme

One-off payment — no ongoing commitment

Get started →

Flexible

Lean, Strong + Sculpted Rolling Monthly Membership

Stay consistent, your way

Unlimited access to the full Living Lean programme library month by month — no long commitment, no pressure. Just keep showing up and keep seeing results.

WHAT'S INCLUDED

Full on-demand workout library
New content added regularly
Cancel with notice — no lock-in
App access included

Monthly subscription — cancel anytime with notice

Join monthly →

1:1 Coaching

Nutrition Coaching

Personalised calories, macros, and habit coaching — no fads, no extremes.

Built around your real life, your hormones, and your goals.

Bespoke macro & calorie targets
Weekly check-ins & accountability
Hormone & energy support
Food tracking via the app

Click for 1:1 nutrition coaching →

Strength & Lifestyle Coaching

A fully bespoke programme — training, nutrition, and lifestyle — built around you. Limited spaces. For women who want direction, confidence, and real results.

Custom gym or home programme
Full nutrition & meal plan support
1:1 weekly check-ins
Tailored to your goals, schedule & experience

Enquire about coaching →

Community Class Schedule

Total Body Blend

Edgmond Village Hall

Tuesdays at 6.30-7.30pm

£7.00 PAYG

Fitness Pilates

Edgmond Village Hall

Wednesdays at 9.30-10.30am

£8.00 PAYG

Hot Tone

Edgmond Village Hall

Wednesdays at 6.15-6.45pm

£5.50 PAYG

BOOK CLASSES HERE

Download the 'Living Lean Hub' App!

All your workouts, progress tracking, class bookings, recipes, and more — now in one powerful app.

- Stay organised

- Keep motivated

- See results

Search “The Living Lean Hub” in your app store or click below to get started!

DOWNLOAD HERE

Feel stronger, leaner,
and more like yourself again

Home-based programmes for busy women — built around real life, peri-menopause support, and results that last.

Seven Day Free Trial

I cannot recommend Lucy highly enough! Her knowledge as a trainer is second to none, and the variety in the classes she offers is huge so there really is something for everyone. Her enthusiasm and support as a coach is incredible and her recipes and nutrition advice so achievable and tasty. If you are considering joining you won’t regret it. An inspiring yet down to earth lovely person who really knows her stuff!

Lynne, 1:1 Nutrition & Lifestyle Client

LIVING LEAN WITH LUCY

Nutrition Coaching

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Feel stronger, leaner, and more like yourself again

Feel stronger, leaner,
and more like yourself again