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Online & Community Class Schedule

WEEKLY ONLINE CLASSES

SIX New Pre Recorded Classes Every Week:

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  •  20 minute Upper Body Strength 

  •  20 minute Flex N Stretch

  •  20 minute Lower Body Strength 

  •  20 minute Cardio Blast

  •  8 minute Strong Core 

  • 30 minute Fitness Pilates 

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Introducing Living Lean Strength – a brand-new format featuring mini-series designed to target specific areas of strength, muscle development, and growth.

These mini-series will include:

  • Slow Strength

  • Booty Builder

  • Lean Legs

  • Fantastic Abs

  • Total Upper Tone

  • Full Body Conditioning
    … and so much more!

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All Classes will be uploaded on a Friday.

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PLUS 100s of archived classes available On Demand

COMMUNITY CLASSES

  • Total Body Blend

  • Edgmond Village Hall

  • Tuesdays at 6.30-7.30pm

  • £7.00 PAYG

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  • Fitness Pilates at Edgmond Village Hall

  • Wednesdays at 9.30-10.30am

  • £8.00 PAYG​​ (Block Bookings save ££)​

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  • Fitness Pilates at CrossFit Telford

  • Wednesdays at 7.45-8.30pm

  • £8.00 PAYG​​ 

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Sign up today and start a fitness routine that will make a difference.

See the full schedule

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