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Online & Community Class Schedule
WEEKLY ONLINE CLASSES
Five New Pre Recorded Classes Every Week:
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20 minute Upper Body Strength
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20 minute Flex N Stretch
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20 minute Lower Body Strength
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20 minute Cardio Blast
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8 minute Strong Core
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Two New LIVE ZOOM Classes Every Week
(All saved to the members area for On Demand playback)
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Monday: 7am 30 min Fitness Pilates
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Wednesday: 7am 45 min Body Lean
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PLUS 100s of archived classes available On Demand
Sign up today and start a fitness routine that will make a difference.
See the full schedule
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