Living Lean Memberships
Lean, Strong & Sculpted
Online Workouts
Weekly structure.
Long-term results.
A progressive online program designed to help you build strength, confidence, and consistency — without burning out.
What you get
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Weekly structured workouts (4 per week)
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Strength training, Pilates & core
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On-demand access via the app
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Designed for busy women & peri-menopause support
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Train at home
Best for:
Women who want guidance, structure, and flexibility — all in one place.
Pricing:
✔ Affordable monthly membership
✔ Better value with longer-term commitment
✔ Cancel with notice
Nutrition Coaching
Nutrition-Only Support
Because training works better when food supports it.
Personalised nutrition coaching focused on habits, sustainability, and real life — no fads, no extremes.
What you get:
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Bespoke calories & macros
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Habit-based nutrition coaching
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Food & lifestyle tracking via the app
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Weekly check-ins & accountability
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Support around energy, hormones & consistency
Best for:
Women who already train but want better results from nutrition.
Pricing:
✔ Monthly coaching investment
✔ Minimum commitment applies
✔ Fully personalised support
Bespoke Coaching
Fully Personalised Coaching
A tailored gym or home programme designed around your goals, experience, and lifestyle — with expert guidance every step of the way.
What you get
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Bespoke calories & macros
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Meal Plan
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Habit-based nutrition coaching
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Food & lifestyle tracking via the app
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Weekly check-ins & accountability
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Custom gym or home programme built specifically for you
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Clear progression & structure
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Tailored to goals, time & training experience
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1:1 support & accountability
Best for:
Women who love the gym but want direction, confidence, and results.
Pricing:
✔ Premium coaching investment
✔ Limited availability